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Personalized training programs curated for your specific goals. Each training block is 4-6 weeks long depending on training needs, workouts are given on sunday morning. On sundays you will receive a check in form for the week, throughout the week I will be available by text and will review footage of your squat, bench, and deadlift videos you will receive feedback.
Personalized training programs curated for your specific goals. Each training block is 4-6 weeks long depending on training needs, workouts are given on sunday morning. On sundays you will receive a check in form for the week, throughout the week I will be available by text and will review footage of your squat, bench, and deadlift videos you will receive feedback.